Posts in Movement
How Vulnerably Vibrant Fits With Revelation Wellness®

Slim is sexy, they say. Get a better body. Be addicted to the gym. Eat fad diets. Do beach body workouts. And envy half-dressed people with 6-pack abs. All in the name of what? Health? Status? Image? 

Picture Of Health

The heath and fitness world can be such a confusing place. Even the most well intentioned people can influence and be influenced in harmful ways. It's not a light matter and it must be navigated with great care.

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Why Your Mindset to Moving Can Have so Much Meaning

Wake up. Get ready. Squeeze in a devotional reading on the Bible App while I eat breakfast. Go to work. Take care of kids. Clean the house. Do the laundry. Mow the yard. Feed the dog. And if I'm lucky - workout. There just never seems to be enough hours in the day. Its true. Life is busy! And working out often finds itself at the bottom of the To Do List.

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